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The benefits of honey go beyond its great taste. A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of athletes. Its natural fruit sugars play an important role in preventing fatigue during exercise. The glucose in honey is absorbed by the body quickly and gives an immediate energy boost, while the fructose is absorbed more slowly providing sustained energy. It is known that honey has also been found to keep levels of blood sugar fairly constant compared to other types of sugar.
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The 3 key health benefits of honey are related to the fact that:
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If you would like to get on the list for Old Hickory honey please email send email to rick@ohpm.biz. As it becomes avaliable you will be contacted.Pint $8.00 Quart $16.00
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